Life is short. Isn't it time you started a personal goal setting process that works?

We know. Setting goals doesn't sound like much fun.

But with our new, GoalTrak® Personal Version, it's easy!

You simply think about what you want to achieve (the sky's the limit!) and then create a meaningful, achievable system of goals driven by what you want.

Yes! It's All About You (for once)!

The GoalTrak® Personal Version goal setting process is designed to:

  • Assist  Keep you focused on the important things in life.
  • Assist  Help you plan how you are going to get where you want to go.
  • Assist  Support you in meeting the challenges you may face along the way.
  • Assist  Make it easy for you to keep track of your progress.

You can use GoalTrak® Personal Version to create realistic, smart goals in all facets of life - from weight control and fitness to your career, sports endeavors and finances.

And once you learn the art of setting goals from our extensive, online help system, apply it to your dreams!

What do you want to do with your life?

Physical/Health Goals

Lose weight. Improve your health.

Physical/Health Goals

Do you want to:
  • Lose  Lose 10 Lbs in 6 months?
  • Run  Run a 3K in 22 minutes?
  • Fight  Do Tae Kwon Do - 3 Fights - No Rest?
  • Maintain  Maintain your ideal weight?
  • Take  Take 5 strokes off your golf game?

Skip the fad diets. Incorporate good eating habits into any weight-control program you develop.

Whether you compete for prizes and money, or just want to improve your personal best, goal setting can take you to the next level.

Sports professionals learned long ago that setting goals gives them the edge in competition. Now you can have the same goal setting power at a low, affordable rate.

Read this article to see how creating a goal with our 9-step process will turn the odds in your favor to accomplish the goal.

View a real, Tae Kwon Do goal to see how someone used our 9 step process to make them a champion!

And know that you are not limited to weight loss or sports goals. You can create your own personal fitness goals that fit your desires and schedule!

Financial/Career Goals

Take control over your finances and career!

Financial/Career Goals

Do you want to:
  • Assist  Save 20% of paycheck?
  • Assist  Get a college degree?
  • Assist  Start a consulting business?
  • Assist  Develop a retirement plan?

By setting goals, you can feel more secure about your future. Whether you want to improve your career, increase your earning potential, get out of a dead-end job, or plan for retirement, goal planning makes it easier!

After all, retirement is on everyone's mind, particularly in today's economy. And even if youre just starting a new career, it is never too early to begin planning for your retirement.

Goal setting can play a big role in that planning process. Set a retirement goal now so that you can the type of retirement you always dreamed about!

For help, here is a Retirement Calculator you can use to set a savings goal and do all the things you dream of in your retirement.

You'll also want a good estimate of what to expect from Social Security. Check out the government site here.

Take action and set smart goals now!

If you are unprepared and don't plan ahead, the government may decide what you can do in your retirement. Don't let that happen! Instead, create a retirement goal that can support you the way you want!

Social/Cultural Goals

Give yourself to others.

Social/Cultural Goals

Do you want to:
  • Assist  Volunteer 5 hours/week at the homeless shelter?
  • Assist  Raise $50,000 for your favorite charity?
  • Assist  Coach a city baseball team?
  • Assist  Run for mayor?

Coaching youth sports is a great opportunity for you to impart your special skills on a new generation. But coaching is not the same as playing.

You can use goal setting to organize your efforts. This will help you create a positive and strong impact on the kids, and make coaching more enjoyable.

If you are a youth sports coach then, "MODEL Coach: A Common Sense Guide for Coaches of Youth Sports", by Dan Sedor is a must read. Check out Dan's Model Book Series at this site.

And if making donations to help others is important to you, goal planning can help here too. By figuring out how much time, money and effort you'd like to contribute, you can help more worthy-causes and get more satisfaction from your donations.

Mental/Educational Goals

Learn a new skill or hobby.

Mental/Educational Goals

Do you want to:
  • Learn  Learn a second language?
  • Take a Course  Take a course on investing or technology?
  • Find  Find more time to read?
  • Trace  Trace your family ancestry?

It's all possible. Don't let your dreams get lost in the shuffle.

After all, everyone has dreams. But not everyone makes a concrete plan to make them a reality. (If it were that easy, then everyone would already have everything they want!)

And goals are a great way to improve mental capacity too.

What do these have in common?
  • Learn  Playing an instrument
  • Take a Course  Listening to Mozart
  • Find  Doing Crossword Puzzles
  • Trace  Learning a New Language
  • Trace  10 Minutes of Aerobic exercise

You guessed it... they all improve brain function!

Take the time to use our proven goal setting software with its 9-step process of achieving goals. You can even become a goal-setting guru by taking our training course: "Creating and Tracking Goals in GoalTrak® Applications"!

Family/Home Goals

Have a happier family and home life.

Family/Home Goals

Do you want to:
  • Learn  Spend more time with your children?
  • Take a Course  Have more family get-togethers?
  • Find  Take a family vacation?
  • Trace  Buy a new home?

Building or moving into a new home is a major undertaking. There are so many things to consider: location, school district, size, number of bedrooms, financing... just to name just a few.

Use GoalTrak® PV as your goal management tool to capture all this information in one place. You'll increase your chances of having a successful move while saving time and money.

And if you want to take your family on a vacation but never had the resources to do so, you can change that.

With goal planning, you can treat your family to a great vacation. Whether it's an educational trip to a national park, or a fun day at a big amusement park, you can make it happen.

After all, one of the keys to longevity is a sense of belonging and what better way to create this than to nurture the relationships in your family?

Spiritual/Ethical Goals

Get in touch with your spiritual side.

Spiritual/Ethical Goals

Do you want to:
  • Learn  Spend more time relaxing or meditating?
  • Take a Course  Get more involved in your church?
  • Find  Learn more about spirituality?
  • Trace  Discover more about business ethics?

If you want to discover new things about spirituality, goal setting and tracking can help. As you probably already know, meditation is a component of many religions and is also practiced outside of religious traditions as a form of relaxation. GoalTrak® PV can help you find a way to incorporate this relaxing discipline into your life.

How about business ethics?

If you want to know how to lead a more positive work life, Here's a great book list to get you started!

Also, churches have many, different ways for lay people to get more involved in church activities. You can use goal setting to figure out how to donate your time to help with numerous activities like religious education, food and clothing drives, visiting the sick, making meals for the homebound, and visiting nursing homes.

What are smart goals?

Smart goals are:
Use GoalTrak® Personal Version to create your smart goals.

Goal Setting Samples

There are all kinds of smart goals to create. For example, click on the links below to:

Start using our personal goal setting process now, and things will start to change for the better!

"A goal is what you want, not what you think you'll get."
Richard S. Lewine

Improve Your Health Weight-loss goals are probably the most popular type of personal goal. If you haven't had any luck with fad diets and New Year's resolutions, then try a serious tool to accomplish the weight-control goal that's right for you.
Setting a goal is more than just saying, "I want to lose 10 pounds".

You need to:
Click here to start making your weight-loss goals a reality now!

Improve Performance Sports and Individual Performance Goals
Participating in sports activities is a great way to stay active, meet new people, maintain your health, and have a positive outlook on life.

Whether you're into jogging, martial arts, swimming, tennis, or just playing sports with friends
for fun, staying at your top form will make it even more enjoyable!

Now if you participate in a competitive sport, you can reach new performance levels with GoalTrak® PV!

Click here to get in the game now!

Retirement Goal Planning Retirement Goal Planning
What's your perfect retirement? To make that ideal retirement a reality, you need to have a plan. And no matter your age, it's never too late start… But the sooner the better!
Stop hoping that the money will be there when you need it. Instead, start setting retirement goals
now so that you can enjoy the retirement you've always dreamed about.

When you retire, do you want to:
Click here to start your retirement planning now!

Career Change Goals Career Change Goals
Do you love your job?

Are you bored doing the same thing day after day with no hope of advancement in the near future?

Life is too short to spend time on a career that doesn’t make you happy... so why not use
goal setting to learn new skills?

Then, you can advance your career, look forward to work and even become your own boss and work from home!

If you want to get your career-juices flowing again, click here now.

Volunteer Services Goals Volunteer Services Goals
You have a passion for making a better world or helping those who are less fortunate.

You would like to contribute more of yourself but just can't find the time.

It can be frustrating.
But now there is a solution!

Goal setting can help you identify the time-wasters and develop a realistic way to accomplish more of what you want to do.

Click here to create a meaningful, volunteer goal now!

Youth Coaching Goals Youth Coaching Goals
Kids today are actively participating in sports in huge numbers. Soccer, Little League, Pop Warner football, tee ball, and more.

When you fill the role of coach, you're helping to set your team members' values for life!
Goal setting will support your efforts to motivate the kids and stay focused on your responsibility as their mentor.

If you are a life or business coach, the same principles of goal setting apply to you and your clients.

Having an individual follow your guidance means that you need to be clear on who you are, where you're going, and how you will get there.

Why not let goal-setting help you be a better coach and get more focused on what's important to you?

To start your coaching goals, click here now.

Goals to Learn New Things Goals to Learn New Things
Keeping your brain in gear is very important to your overall health. It needs consistent challenging to maintain its vitality.

Taking courses in subjects that interest you, learning a second or third language, pursuing a hobby... all are great
ways to stay mentally stimulated and enhance your education. And by having set goals, you'll learn more... faster and easier!

Click here to start learning, and create a challenging, mental goal for yourself!

Goals to Take On a Hobby Goals to Take On a Hobby
One of the keys to longevity is having a reason for getting up every day. This is especially important for retired folks. A fun way to accomplish this is to take up a new hobby.

In addition to traditional stamp-collecting, scrap-
booking, water aerobics, and cooking, there are a myriad ways to improve your physical and mental well-being while having a good time.

For example, you may want to try gardening. It requires daily attendance, burns calories the natural way and gives you a source of flowers or food that you can enjoy. And you will learn a lot in the process!

Ready to create an achievable goal that can last a lifetime? Click here to start now.

Quality Family Time Goals Quality Family Time Goals
Despite what the statistics indicate, families are the way we tend to maintain our society.

Even if it’s just you and a bird, dog, cat, or goldfish, you're still a family.

Interdependence fosters a
positive life outlook and continued excitement for the future.

Sharing your life with a pet and other people makes a difference.

Want to spend more time with your loved ones? Click here to create a meaningful, family goal now.

Vacation Goal Planning Vacation Goal Planning
Vacations are a great way to bring the family together and have experiences that last a lifetime.

Whether your vacation is traveling to see new people and places, or visiting old friends and family members, make your time memorable by
planning ahead.

With goal setting, you can plan all aspects of your vacation quickly and easily.

To start creating some great vacation memories, click here now.

Find Spiritual Strength with Goals Find Spiritual Strength with Goals
Spiritual is not religious, unless you want it to be. It's more a state of mind and heart, relating to the world and the larger universe around us in which we all dwell.

Some people believe that what we put into this universe leads to what we
get out.

Regardless of your particular beliefs in this lofty domain, kindness to others and ourselves usually brings better things to us. And goals can help with this aspect of your life as well.

For help creating meaningful, spiritual goals for yourself, click here.

Business Ethics Goals Business Ethics Goals
As a business owner, there may be hidden moral and ethical issues going on within your organization right now.

Business ethics can overlap the fundamental purpose of your company and stall growth.

Don't you want to know what's going on and stop these issues? Well, with goal setting, now you can check all aspects of your business - from accounting and finance to sales and human resources.

Click here to become a more socially-conscious business by creating meaningful, ethics goals.
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